Become Your Strongest Self Mentally and Physically
Reclaim Your Fitness, Confidence and Control With Expert Online Coaching Built for Your Busy Life
Become Your Strongest Self Mentally and Physically
Reclaim Your Fitness, Confidence and Control With Expert Online Coaching
You Don’t Have to Start Over Alone We’re Here to Guide You
This is more than a subscription - it’s a system of support, accountability, and smart training that fits into your life. You bring the motivation, and we’ll bring the structure, community, and results.
FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS .
FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS .
FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS .
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Does This Sound Like You?
Too Busy for Your Health?
You’re overwhelmed by a demanding job or lifestyle,
and your health keeps getting pushed to the backburner.
Lost on What Works?
You’re unsure how to structure your workouts or nutrition plan for real, lasting results.
Strong Starts Here
You’re feeling stuck—mentally or physically -
and need a clear, proven path to rebuild your strength and confidence.
Does This Sound Like You?
Too Busy for Your Health?
You’re overwhelmed by a demanding job or lifestyle,
and your health keeps getting pushed to the backburner.
Lost on What Works?
You’re unsure how to structure your workouts or nutrition plan for real, lasting results.
Strong Starts Here
You’re feeling stuck—mentally or physically -
and need a clear, proven path to rebuild your strength and confidence.
CHOOSE YOUR PROGRAM
🔥 GUIDED TIER
(Standard Coaching)
✔ Personalized Workout Program
✔ Customized 7-Day Meal Plan
✔ HIIT & Cardio Conditioning
✔ Monthly Check-ins
✔ Weight Training Videos
✔ Range Of Diet Options
✔ Grocery List
✔ Dine In/Dine Out Option
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private Community Group
💥 1-on-1 COACHING TIER
(Accountability)
EVERYTHING in Guided Standard Coaching - PLUS:
✔ WEEKLY 1-on-1 Private Coaching Chats via Live Chat!
✔ Priority response on All Questions and Support
✔ Custom Lifestyle & Habit Strategy plan (Sleep, Stress Management, Mindset Coaching)
✔ 24/7 Live Chat feature for any questions
✔ Form Checks & Feedback on workout clips to perfect your technique!
✔ Supplement Guidance & Review based on your goals and preferences
🔥 GUIDED TIER
(Standard Coaching)
$199.99/3months
*Recurring subscription, cancel anytime
✔ Personalized Workout Program
✔ Customized 7-Day Meal Plan
✔ HIIT & Cardio Conditioning
✔ Monthly Check-ins
✔ Weight Training Videos
✔ Range Of Diet Options
✔ Grocery List
✔ Dine In/Dine Out Option
✔ Video Demonstrations
✔ Home or Gym
✔ Progress Tracker
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private Community Group
💥 1-on-1 COACHING TIER
(Accountability)
$1299.99/6months
*Recurring subscription, cancel anytime
EVERYTHING in Guided Standard Coaching - PLUS:
✔ WEEKLY 1-on-1 Private Coaching Chats via Live Chat!
✔ Priority response on All Questions and Support
✔ Custom Lifestyle & Habit Strategy plan (Sleep, Stress Management, Mindset Coaching)
✔ 24/7 Live Chat feature for any questions
✔ Form Checks & Feedback on workout clips to perfect your technique!
✔ Supplement Guidance & Review based on your goals and preferences
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Personalized
Workout Program
Workout program just for you! We will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Workout program
Meal plan
Progress Tracker
Tailored to you
Mental wellbeing
Community group
Customized
7-Day Meal Plan
Fully customized training & meal plans as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free, Gluten Free meals and more!
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Customized
7-Day Meal Plan
Fully customized training & meal plans as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free, Gluten Free meals and more!
ADDITIONAL FEATURES
EXCLUSIVE
MOBILE APP
Everything all in one place!
PROGRESS
TRACKER
Keep track of personal measurements!
FOOD DIARY
Track your calorie consumption!
HABIT
TRACKER
Keep on top of your daily goals!
COMMUNITY
SUPPORT
Share stories, tips and ask questions!
PERIOD TRACKER
Log your cycle!
ADDITIONAL FEATURES
EXCLUSIVE MOBILE APP
Everything all in one place!
HABIT TRACKER
Keep on top of your daily goals!
PROGRESS TRACKER
Keep track of personal measurements!
COMMUNITY SUPPORT
Share stories, tips and ask questions!
FOOD DIARY
Track your calorie consumption!
PERIOD TRACKER
Log your cycle!
Meet Your Coaches
The Team Behind FJ Fitness
We’re former Military professionals who know what it means to lead, push through adversity, and stay grounded through life’s toughest challenges. Fitness was our constant during years of high-pressure environments—and now it’s our mission to guide others toward that same mental strength and physical confidence.
We believe fitness is fundamental to living a fulfilling life, and we’re here to make it accessible, doable, and life-changing for you—wherever you are in your journey.
Meet Your Coaches
The Team Behind FJ Fitness
We’re former Military professionals who know what it means to lead, push through adversity, and stay grounded through life’s toughest challenges. Fitness was our constant during years of high-pressure environments—and now it’s our mission to guide others toward that same mental strength and physical confidence.
We believe fitness is fundamental to living a fulfilling life, and we’re here to make it accessible, doable, and life-changing for you—wherever you are in your journey.
